Celebrating the Flavors of the West Indies: Sorrel and Rum Punch
- nutmegnostalgia
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- Jul 9
- 2 min read
Updated: Jul 13

As the carnival and holiday seasons approaches, the vibrant spirit of the West Indies fills the air with joy, laughter, and delicious flavors. Among the standout beverages that embody this festive atmosphere are Sorrel and Rum Punch. These traditional drinks are not just refreshingly delightful; they also have a rich history and a special place in the hearts of many.
Sorrel is a traditional drink made from the beautiful hibiscus flower, often enjoyed during the holidays. Its deep red color is visually striking, and the drink is typically flavored with a mix of spices, including ginger, cloves, and nutmeg. When you add a splash of white overproof rum, it transforms into a festive cocktail that’s perfect for celebrations.

Rum Punch, on the other hand, is a beloved summer staple. This cocktail combines various fruit juices with rum to create a refreshing and flavorful drink that’s ideal for outdoor gatherings and parties. The blend of tropical flavors makes it a favorite among locals and visitors alike.

At Nutmeg Nostalgia LLC, we’re excited to bring you our unique versions of Sorrel and Rum Punch, crafted with care and infused with the essence of the islands. Here are the nutritional facts for our refreshing beverages:
Nutritional Facts for Nutmeg Nostalgia LLC's Sorrel and Rum Punch (per serving):
Sorrel:
Nutrition Facts
Amount Per Serving (16 servings)
Calories 173
Total Fat 0g
Cholesterol 0mg
Sodium 21mg
Total Carbohydrate 38g
Protein 0g
- Contains: hibiscus, ginger, cloves, cinnamon, brown sugar, orange zest, lime zest, lemon zest, lemon, water, and white overproof rum (in alcoholic version)
Rum Punch:
Nutrition Facts
Amount Per Serving (12 servings)
Calories 166
Total Fat 0g
Cholesterol 0mg
Sodium 9mg
Total Carbohydrate 25g
Protein 1g
- Contains: A blend of tropical fruit juices, lime juice, brown sugar, aged dark rum, water, angostura bitters, and nutmeg.







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