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Oregano Herbal Oil: Understanding the Difference Between Herbal Infusions, Oil of Oregano & Oregano Essential Oil

Nov 18, 2025
4 min read

Updated: Aug 22

cuban oregano

Welcome to the Nutmeg Nostalgia LLC blog!


Today, we’re introducing one of our handcrafted botanical products: Oregano Herbal Oil, made by infusing dried Cuban oregano grown and harvested in Tampa, Florida, with unrefined avocado oil. Before we talk about our product, it’s important to understand that not all products called “oregano oil” are the same. Oregano Herbal Oil, Oil of Oregano, and Oregano Essential Oil are three different preparations with different methods of production, concentrations, and intended uses.



What Is Oregano Herbal Oil?


Our Oregano Herbal Oil is a gentle herbal infusion made by combining dried Cuban oregano (Plectranthus amboinicus) with unrefined avocado oil.


Unlike a concentrated oregano extract or essential oil, a herbal infusion involves allowing the plant material to infuse into a carrier oil. The resulting product is primarily an oil-based botanical infusion, rather than a concentrated essential oil. Cuban oregano is also botanically different from Mediterranean or “true” oregano (Origanum vulgare). Despite the shared common name, Cuban oregano is its own aromatic plant and is traditionally valued for its culinary and herbal uses.


Three Types of Oregano-Based Oil Products

Understanding the terminology is important because these products should not be treated as interchangeable.


1. Oregano Herbal Oil

This is the type of product we make at Nutmeg Nostalgia LLC.

Our Oregano Herbal Oil is created by infusing dried Cuban oregano into unrefined avocado oil. The avocado oil acts as the carrier oil, while the dried herb contributes its natural aroma, flavor, and botanical constituents to the infusion.


2. Oil of Oregano

“Oil of Oregano” generally refers to a concentrated oregano preparation marketed as a dietary supplement. These products may contain concentrated oregano extracts or oregano essential oil that has been appropriately diluted in a carrier oil. The composition and concentration can vary considerably between products. Importantly, a concentrated Oil of Oregano product should not be confused with a simple culinary or herbal infusion.


3. Oregano Essential Oil

Oregano Essential Oil is a highly concentrated volatile oil obtained from oregano plant material through an extraction process such as steam distillation. Essential oils are significantly more concentrated than herbal infusions and are not interchangeable with carrier-oil infusions. They also require appropriate dilution and handling. An oregano essential oil should never be assumed to be equivalent to our Oregano Herbal Oil simply because both contain the word “oregano.”


What Makes Our Oregano Herbal Oil Different?

Our formulation is intentionally simple:

Cuban Oregano & Raw Extra Virgin Avocado Oil


Our Cuban oregano is grown and harvested in Tampa, Florida, through Nutmeg Nostalgia LLC Plant Nursery. Cuban oregano (Plectranthus amboinicus) is an aromatic member of the mint family. Its thick, fragrant leaves have traditionally been used in culinary and herbal applications.


We use raw extra virgin avocado oil as the carrier oil for our herbal infusion. Avocado oil provides a nourishing, oil-based medium that allows the dried herb to infuse while contributing its own naturally occurring fatty acids and plant compounds.

Together, these ingredients create a botanical oil with a distinctive herbal aroma and character.


How Can Oregano Herbal Oil Be Used?

Because our product is an herbal infusion rather than a concentrated essential oil or dietary supplement, we recommend using it according to the product label.

Depending on the specific formulation and intended product use, herbal-infused oils may be incorporated into:

  • Culinary preparations

  • Body-care formulations

  • Massage and moisturizing applications

  • Other external botanical applications


Oregano Herbal Oil vs. Oil of Oregano vs. Oregano Essential Oil

Product

What It Is

Concentration

Our Product?

Oregano Herbal Oil

Herb infused into a carrier oil

Generally gentler

Yes

Oil of Oregano

Concentrated oregano extract/preparation

More concentrated

No

Oregano Essential Oil

Concentrated volatile oil extracted from oregano

Highly concentrated

No

This distinction is one of the most important things we want our customers to understand.


Important Safety & Storage Information

Herbs infused into oil require appropriate food-safety practices because oil creates a low-oxygen environment in which certain microorganisms can potentially grow.

Safety instructions for our Oregano Herbal Oil should always follow the specific instructions on the product label. Store the infused oil in a cool, dark cabinet to maintain shelf stability.

Do not use the product if there are signs of spoilage, contamination, or changes that concern you.


Allergies & Sensitivities

Individuals with known sensitivities or allergies to oregano, plants in the mint family, or avocado should exercise caution. For topical use, perform a small patch test before applying a new botanical product more broadly. If you are pregnant, nursing, taking medications, or have a medical condition, speak with an appropriate healthcare professional before using herbal products for therapeutic purposes.


A Note About Herbal Benefits

Cuban oregano has a long history of traditional culinary and herbal use, and research has identified a variety of naturally occurring plant compounds in the species.

However, traditional use is not the same as clinically established treatment, and our Oregano Herbal Oil should not be presented as a treatment or cure for disease.

We believe in sharing the traditional and botanical story behind our ingredients while being responsible about what we can and cannot claim.


Why We Call It Oregano Herbal Oil

We chose the name Oregano Herbal Oil intentionally.

It accurately describes what is inside the bottle:

Dried Cuban oregano + Raw extra virgin avocado oil = an oregano-infused herbal oil.

It is not a concentrated oregano essential oil.

It is not the same thing as a standardized Oil of Oregano dietary supplement.

It is our handcrafted botanical infusion made with ingredients connected to our garden-to-product journey.


From Our Garden to Your Home

At Nutmeg Nostalgia LLC, we love creating products that connect people to plants, food, culture, and traditional herbal knowledge. Our Cuban oregano begins as a plant grown in our Tampa garden and becomes part of a carefully crafted herbal infusion with unrefined avocado oil.


We want our customers to know exactly what they’re purchasing — and that’s why understanding the difference between Oregano Herbal Oil, Oil of Oregano, and Oregano Essential Oil matters. Thank you for supporting Nutmeg Nostalgia LLC and our journey from garden to bottle, kitchen, and home.


Disclaimer

This information is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Traditional uses and general botanical information should not be interpreted as evidence that this product provides a specific medical benefit. Consult a qualified healthcare professional for individualized medical advice.

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