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Gizzadas: A Sweet Journey into Jamaican Culture

Updated: Sep 29

Nutmeg Nostalgia LLC  Coconut Gizzada
Nutmeg Nostalgia LLC Coconut Gizzadas

Welcome back to the Nutmeg Nostalgia LLC blog! Today, we’re diving into the wonderfully sweet world of Gizzadas, also known as pinch-me-rounds. These delightful pastries are a staple in Jamaican cuisine, embodying the island’s rich culinary heritage and love for flavor.


Coconut Pastries
Caribbean Pastries

What Are Gizzadas?

Gizzadas are small, round tarts featuring a crisp pastry shell with a charmingly pinched crust, filled with a sweet and spiced coconut mixture. This beloved treat has roots in both Jamaican and Portuguese cultures, drawing inspiration from the Portuguese queijada. The combination of textures and flavors makes Gizzadas a must try for anyone looking to indulge in a bit of Caribbean goodness.



The Magic of Gizzada Ingredients

Let’s take a closer look at the ingredients that make Gizzadas so special:


Unsweetened Shredded Coconut: The star of the filling, providing a chewy texture and natural coconut goodness.



Brown Sugar: Adds depth and a hint of caramel flavor to the coconut mixture.



Nutmeg & Ceylon Cinnamon: These spices bring warmth and complexity, enhancing the overall flavor profile.



Ginger: A touch of zing that balances the sweetness and adds a nice kick.



Pure Vanilla Extract: Elevates the flavor with its aromatic sweetness.



Salt: Just a pinch to enhance the overall taste.



Coconut Milk: Adds creaminess to the filling while intensifying the coconut flavor.



All-Purpose Flour: The base for the crisp pastry shell.



Unsalted Butter: Contributes to flakiness and richness in the pastry.



Water: Helps bring the pastry dough together.



Maple Syrup: A natural sweetener that complements the brown sugar for added flavor. Added with a bit of coconut milk, it also is the perfect pastry wash for the flaky crust.



Nutritional Facts

Here’s a breakdown of the approximate nutritional values per Gizzada (based on a recipe that yields about 8 pastries):


Calories: 387

Total Fat: 7g

Saturated Fat: 5g

Cholesterol: 0mg

Sodium: 32mg

Total Carbohydrates: 78g

Dietary Fiber: 2g

Sugars: 52g

Protein: 4g



Conclusion

Gizzadas are not only a delicious treat but also a celebration of Jamaica’s culinary heritage. Whether enjoyed at a family gathering or made at home, these pastries bring a taste of the Caribbean to your table. Place an order to try one of Nutmeg Nostalgia LLC's Coconut Gizzadas.


Stay on the look out for our Coconut Gizzada recipe in a coming recipe book. Get ready to roll up your sleeves and give this recipe a try! We’d love to see your Gizzada creations, so don’t forget to share your baking adventures with us at Nutmeg Nostalgia. Happy baking!

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