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Choose your pricing plan

  • Personalized Meal Planning

    95$
    A practical meal plan created around your food preferences, schedule, cooking habits and stated wellness goals.
    Valid for one week
    • Client intake questionnaire
    • 30 minute consultation
    • 7 day personalized meal plan
    • Grocery list
    • Recipe suggestions
    • One Revision

  • Private Cooking For Wellness

    200$
    Cook nourishing meals with hands-on guidance tailored to your wellness goals. Learn swaps, techniques, and tips to make healthy eating simple and delicious at home.
    Valid for one week
    • Private 90 minute cooking session
    • Personalized recipe selection
    • Hands on preparation and cooking
    • Ingredient and substitution guidance
    • Practical meal preparation tips
    • Digital recipe to take home

  • Cooking For Wellness

    125$
    Learn how to prepare flavorful, nourishing meals that fit your lifestyle and food preferences. This hands-on experience combines practical cooking skills with wellness focused food education.
    Valid for one week
    • 60-90 minute virtual or in person session
    • One customized meal or recipe
    • Cooking Techniques & Preparation Guidance
    • Ingredient substitutions based on preferences
    • Practical tips for making nutritious meals easier

  • One-time Mindful Consultation

    30$
    Get a comprehensive health & nutrition assessment!
    Valid for one week
    • Meal or Dessert Planning
    • Develop a practical meal plan to clients liking
    • Discuss food preferences, intolerances, & allergies
    • Discuss daily food intake
    • Discuss personal diet history
    • Discuss personal and family health conditions
    • Obtain insight, & education to different eating approaches
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